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L-Arginine Side Effects or Dangers | L-Arginine Benefits and Side Effects

L-arginine is an amino acid that has numerous functions in the body. It helps the body get rid of ammonia (a waste product), is used to make compounds in the body such creatine, L-glutamate, and L-proline, and can be converted to glucose and glycogen if needed. L-arginine is used to make the nitric oxide, a compound in the body that relaxes blood vessels.